Chicken breast with leek and curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 6.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 101.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken breast with leek and curry calories by ingredient
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Number of Servings: 1

Ingredients

    4 oz skin and bone removed chicken breast
    1.5 - 2 cup leeks cut on rings
    2 oz onion
    0.5 tea spoon of curry powder
    1 tea spoon olive oil
    1/4 cup of water or chicken broth

Directions

Saute onions on olive oil. Meanwhile cut chicken breast on dices or small strips (whatever u like). Add chicken to onion and cook until almost done. Add leeks and curry powder mixed with water or chicken broth. Cook under cover for 3 minutes. Add salt as needed. Best if served with rice. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LIDUNKA25.

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