Rosemary Dijon Porkchops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.5
  • Total Fat: 13.4 g
  • Cholesterol: 65.8 mg
  • Sodium: 934.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.9 g

View full nutritional breakdown of Rosemary Dijon Porkchops calories by ingredient
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Number of Servings: 4


    3-4 boneless porkshops (1-1/2 lb.), 1/2 inch thick
    4 tsp. GREY POUPON Dijon Mustard
    1/2 cup SHAKE 'N BAKE Original Pork Seasoned Coating Mix
    1/4 tsp. dried rosemary leaves, crushed


PREHEAT oven to 375°F.

SPREAD chops with mustard. Measure 1/2 cup coating mix; place in shallow dish along with the rosemary. Coat both sides of chops with the coating mix. Place in center of foil-lined 15x10x1-inch baking pan.

BAKE 30 min. or until chops are cooked through (160°F) .

Number of Servings: 4

Recipe submitted by SparkPeople user BLACKDOVE5.

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