Fresh Corn and Potato Chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 8.1 g
  • Cholesterol: 25.4 mg
  • Sodium: 228.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Fresh Corn and Potato Chowder calories by ingredient


Introduction

Soup and I add clams Soup and I add clams
Number of Servings: 6

Ingredients

    1 tbsp Butter, unsalted
    1 medium (2-1/2" dia) Onions, raw
    453 grams Red Potato
    180 gram(s) Corn on the Cob, Sweet Corn, Medium Ear
    1.25 cup Half and Half Cream
    2 serving Green Onion (fresh-1 stalk)
    .5 tsp Salt
    .25 tsp Pepper, black
    0.25 cup Flour - Gold medal all purpose flour
    1 tbsp Parsley

Directions

1.In a large saucepan, heat the butter over medium-high heat. Add the chopped medium onion; cook and stir 2 - 4 minutes or until tender. Add red potatoes, corn, broth, 1 C. cream, green onions, salt and pepper; (you may also add crab, shrimp, or clams), bring to a boil. Reduce the heat; simmer, covered for 12-15 minutes or until the potatoes are tender.
2. In a small bowl, mix the flour and the remaining cream until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until slightly thickened. Stir in parsley.


Serving Size: 1 Cup

Number of Servings: 6

Recipe submitted by SparkPeople user STREICH3UROUT.