Sheila's chicken tikka masala with cauliflower and peas

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,591.6
  • Total Fat: 95.3 g
  • Cholesterol: 408.2 mg
  • Sodium: 3,355.5 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 23.5 g
  • Protein: 105.1 g

View full nutritional breakdown of Sheila's chicken tikka masala with cauliflower and peas calories by ingredient


Introduction

family fav family fav
Number of Servings: 1

Ingredients

    486 gram chicken - thigh boneless, skinless
    90 gram onion - cooking
    3.4 cup tomato - Unico diced
    327 gram(s) cauliflower - raw
    120 grams Peas, frozen
    .5 cup coconut milk - thai kitchen 60 ml (1/4 cup)

Directions

read main recipe....spices omitted

Serving Size: makes 6 portions of 360 gr each

Number of Servings: 1

Recipe submitted by SparkPeople user JINNYJAN.