Blackened Stuffed Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,240.3
- Total Fat: 64.5 g
- Cholesterol: 539.1 mg
- Sodium: 1,825.6 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 7.7 g
- Protein: 112.6 g
View full nutritional breakdown of Blackened Stuffed Salmon calories by ingredient
Introduction
Salmon Suprise Salmon SupriseNumber of Servings: 1
Ingredients
-
6 oz Atlantic Salmon (fish) (.5 filet option = 198g)
4 oz Cream Cheese
1 cup Spinach, fresh
3 oz Shrimp, cooked
1 oz Parmesan Cheese, grated
1 serving Seasons 52 Blackened Fish Sandwich (by KENPOM)
Directions
Two 3oz salmon halves
pat the salmon dry
mix cream cheese, pre cooked shrimp, cooked spinach, parmesan cheese and Cajun seasoning together
sandwich the mixture and salmon halves together
cook in hot skillet for 5 minutes on each side, then transfer to the oven on 350 for 5-10 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CWALKER20111.
pat the salmon dry
mix cream cheese, pre cooked shrimp, cooked spinach, parmesan cheese and Cajun seasoning together
sandwich the mixture and salmon halves together
cook in hot skillet for 5 minutes on each side, then transfer to the oven on 350 for 5-10 minutes
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CWALKER20111.