Bagel thins blt

Bagel thins blt
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.2
  • Total Fat: 11.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 690.1 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Bagel thins blt calories by ingredient
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Introduction

Blt Blt
Number of Servings: 1

Ingredients

    1.0 serving Aldis - Appleton Farms bacon (2 slices)
    2.0 serving Bagel Thins, Thomas, Plain Bagel, 1 thin
    50.0 gram(s) Land O Frost smoked ham
    1.0 Grams Red Ripe Tomatoes

Directions

Cook put together

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user IDOIMAGES.

TAGS:  Beef/Pork |

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