Slow cooker vegan crushed lentil soup.

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 17.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Slow cooker vegan crushed lentil soup. calories by ingredient
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Introduction

Simple vegan slow cooker soup. Simple vegan slow cooker soup.
Number of Servings: 8

Ingredients

    1/4 tsp Allspice
    1/2 tsp Coriander
    1 tsp Garlic powder
    1 tsp Onion powder
    150.0 Grams Carrots, raw
    150.0 Grams Celery, raw
    3.5 cup Green lentils
    6 cup simply nature vegetable broth
    2 tsp cumin
    1/3 cup brown rice

Directions

Chop carrots and celery and add all ingredients to slow cooker/crock pot. Cook 8 hours on low or 4 hours on high. After soup is cooked for appropriate time use an emersion blender to blend soup or remove some of the soup snd put it in a blender and then return to pot. Control the chunkiness of the soup by how much you blend. Serving Size: Makes approx. 6 -1and1/2 cup servings.

Number of Servings: 8.0

Recipe submitted by SparkPeople user TCRANE522.

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