Zucchini Boat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 8.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 262.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Zucchini Boat calories by ingredient


Introduction

Zucchini seeded and packed with ground turkey, pasta sauce and cheese. Zucchini seeded and packed with ground turkey, pasta sauce and cheese.
Number of Servings: 8

Ingredients

    20 oz Turkey, Ground turkey, 93% lean
    2 cup Dei Fratelli Spaghetti Sauce, Tomato & Basil (by BLUEJEAN_GIRL)
    0.75 cup Cheese - Kraft Mozzerella Shredded
    6 cup, sliced Zucchini (I used 2 small, roughly peeled, seeded, cut in
    quarters.


Directions

Spray 13x9 pan with Pam. Preheat oven to 350. Brown meat till no longer pink. Place zucchini in pan and place meat inside each zucchini. Top with sauce and cheese. Bake 30-45 min., depending on how you decide to cut the zucchini.

Serving Size: 1 half zucchini

Number of Servings: 8

Recipe submitted by SparkPeople user BOWERSTNT.