Protein Joe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 3.1 g
  • Cholesterol: 41.2 mg
  • Sodium: 470.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Protein Joe calories by ingredient


Introduction

Sloppy Joe with a little bit of protein mix Sloppy Joe with a little bit of protein mix
Number of Servings: 6

Ingredients

    1 lb ground sirlon
    1 cup of water
    1/2 scoop of protein mix
    1 can of tomato paste
    1 packet of sloppy joe mix

Directions

makes 6 average size sloppy joes

Number of Servings: 6

Recipe submitted by SparkPeople user SLIM_PICKINS.