Baked Pumpkin Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.0
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Baked Pumpkin Oatmeal calories by ingredient


Introduction

Baked pumpkin spice oatmeal Baked pumpkin spice oatmeal
Number of Servings: 4

Ingredients

    2.0 cup dry Oatmeal (plain)
    0.25 cup Coconut Oil
    2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    0.25 cup Aunt Jemima Butter Lite Syrup
    0.75 cup Silk cashew milk unsweetened
    2.0 tsp Cinnamon, ground
    1.0 tsp Allspice
    1.0 tsp Cloves, ground
    1.0 tsp Nutmeg, ground

Directions

Mix ingredients together. Pour into 9x9 baking dish. Bake at 350 for 25 min

Serving Size: 1 quarter of dish

Number of Servings: 4.0

Recipe submitted by SparkPeople user JERSEY2448.