Poor Man's Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.6 g
- Protein: 2.3 g
View full nutritional breakdown of Poor Man's Steak calories by ingredient
Submitted by: LEANNA86
Introduction
Delicious and inexpensive way to make a delicious eggplant steak! Delicious and inexpensive way to make a delicious eggplant steak!Number of Servings: 6
Ingredients
-
2 eggplants (ends trimmed, cut into 3/4 inch
slices
2 tsp. salt
1 Tbsp. extra virgen olive oil
1 Tbsp. balsamic vinegar
1/2 tsp. dried oregano
1 small clove garlic, minced
ground pepper to tast
Directions
Sprink eggplant with salt and drain in a colander for 30 mins.
preheat oven to 450 degrees. lightly coat 2 baking sheets with nonstick cooking spray
rinse eggplant under cold water and pat dry. arrange in a single layer on the baking sheets.
bake for 20 mins. turn plant over and bake for another 5 mins.
stir together oil, vinegar, oregano, and garlic in a small bowl. Season the eggplant with pepper and brush tops with the oil mixture. Serve at room temperature.
Six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEANNA86.
preheat oven to 450 degrees. lightly coat 2 baking sheets with nonstick cooking spray
rinse eggplant under cold water and pat dry. arrange in a single layer on the baking sheets.
bake for 20 mins. turn plant over and bake for another 5 mins.
stir together oil, vinegar, oregano, and garlic in a small bowl. Season the eggplant with pepper and brush tops with the oil mixture. Serve at room temperature.
Six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LEANNA86.
