Personal quiches with onions, peppers and sausage

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Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 49.9
  • Total Fat: 2.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 158.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Personal quiches with onions, peppers and sausage calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 45

Ingredients

    4.5 cup Egg
    16 banquet brand sausage links original lite
    1 cup Onions & Peppers
    1 Cup Garden Fresh Salsa
    12 oz Mozzarella Cheese, part skim milk

Directions

Sauté peppers and onions Chop up sausages Mix all ingredients Put in non-stick cupcake pans Bake at 350* for 35-40 min.

Serving Size: Makes 45 servings

Number of Servings: 45

Recipe submitted by SparkPeople user STARGIRLDR.