Laura's Low Carb Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 6.7 g
  • Cholesterol: 58.4 mg
  • Sodium: 110.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.7 g

View full nutritional breakdown of Laura's Low Carb Meatloaf calories by ingredient
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Number of Servings: 8


    1 LB lean ground turkey
    1/2 LB lean ground beef
    1/4 C old fashioned oatmeal
    1/4 C egg substitute
    1/4 C chopped onion
    1/4 C green bell pepper
    2 T Mild Salsa
    Dash of Salt
    Dash of Worschester Sauce


Mix all ingredients together. Place in loaf pan and bake for 1 hour. Remove from pan and drain.

I like to serve this salsa on top instead of ketchup, but low sugar ketchup will work too!

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BINGOSMOM.

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