Egg Casserole Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 5.9 g
  • Cholesterol: 214.2 mg
  • Sodium: 94.1 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Egg Casserole Muffins calories by ingredient
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Great for brunch Great for brunch
Number of Servings: 12


    12 large eggs
    2/3 cup Weight Watchers Shredded Mexican Cheese
    3/4 cup skim milk
    6 slices thin deli style ham
    italian seasoning (or oregano), to taste
    salt & pepper, to taste


Preheat oven to 375 degrees.
Line 12 count muffin pan with muffin liners. Spray with non-stick spray.
Put 1/2 slice ham (torn into small pieces) and 1/2 TBS cheese into the bottom of each muffin cup.
Mix egg, milk, italian seasoning, salt & pepper in a bowl.
Fill each muffin cup. Place in oven and bake 30 minutes.
2 WW points per muffin cup.

Number of Servings: 12

Recipe submitted by SparkPeople user MARENTWEETY.

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