Broccoli cauliflower cheddar soup

Broccoli cauliflower cheddar soup
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 12.9 g
  • Cholesterol: 41.4 mg
  • Sodium: 671.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.4 g

View full nutritional breakdown of Broccoli cauliflower cheddar soup calories by ingredient
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Introduction

Veggie soup that's thick and tasty Veggie soup that's thick and tasty
Number of Servings: 5

Ingredients

    3 cup, chopped or diced Broccoli, fresh
    2 cup Cauliflower, raw
    2 clove Garlic
    6 oz Cheddar Cheese
    1 cup Milk, 1%
    1 cup (8 fl oz) Yogurt, plain, low fat
    1 cup, chopped Carrots, raw
    0.5 cup, chopped Onions, raw
    4 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv

Directions

Chop broccoli cauliflower carrot garlic and onion finely place in crockpot and add broth. Cook on low for 5-6 hours or until cooked. Add cheese and milk. Purée add yogurt. Season with salt and pepper to taste. Serving Size: Makes 4-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BBUDDEE9.

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