Broccoli cauliflower cheddar soup

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 235.2

Total Fat: 12.9 g
Cholesterol: 41.4 mg
Sodium: 671.6 mg
Total Carbs: 15.4 g
Dietary Fiber: 3.6 g
Protein: 16.4 g

View full nutritional breakdown of Broccoli cauliflower cheddar soup calories by ingredient

Introduction

Veggie soup that's thick and tasty Veggie soup that's thick and tasty

Minutes to Prepare: 20

Minutes to Cook: 480

Number of Servings: 5

Ingredients

3 cup, chopped or diced Broccoli, fresh

2 cup Cauliflower, raw

2 clove Garlic

6 oz Cheddar Cheese

1 cup Milk, 1%

1 cup (8 fl oz) Yogurt, plain, low fat

1 cup, chopped Carrots, raw

0.5 cup, chopped Onions, raw

4 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv

Directions

Chop broccoli cauliflower carrot garlic and onion finely place in crockpot and add broth. Cook on low for 5-6 hours or until cooked. Add cheese and milk. PurÃ©e add yogurt. Season with salt and pepper to taste. Serving Size: Makes 4-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BBUDDEE9.