Low fat Lentil soup

Low fat Lentil soup
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 13.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Low fat Lentil soup calories by ingredient
Submitted by:

Introduction

quick to make, yummy to eat quick to make, yummy to eat
Number of Servings: 8

Ingredients

    2 cup lentils, great value dried
    1 cup, chopped Onions, raw
    4 medium Carrots, raw, chopped
    2 stalk, large (11"-12" long) Celery, raw chopped
    2 clove Garlic , minced
    24 oz V8 Vegetable Juice, Low Sodium
    5 cup (8 fl oz) Water, tap
    1.5 cup, chopped Cabbage, fresh

Directions

1.cook lentils and carrots until carrots are soft (about 20 minutes)
2. add all other ingredients.
3. Simmer for about 30 minutes.

Serving Size: 8 hearty serving

Number of Servings: 8

Recipe submitted by SparkPeople user PUNKIN7743.

Rate This Recipe