Low fat Lentil soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 94.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 13.6 g
- Protein: 11.7 g
View full nutritional breakdown of Low fat Lentil soup calories by ingredient
Introduction
quick to make, yummy to eat quick to make, yummy to eatNumber of Servings: 8
Ingredients
-
2 cup lentils, great value dried
1 cup, chopped Onions, raw
4 medium Carrots, raw, chopped
2 stalk, large (11"-12" long) Celery, raw chopped
2 clove Garlic , minced
24 oz V8 Vegetable Juice, Low Sodium
5 cup (8 fl oz) Water, tap
1.5 cup, chopped Cabbage, fresh
Directions
1.cook lentils and carrots until carrots are soft (about 20 minutes)
2. add all other ingredients.
3. Simmer for about 30 minutes.
Serving Size: 8 hearty serving
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.
2. add all other ingredients.
3. Simmer for about 30 minutes.
Serving Size: 8 hearty serving
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.