Low fat Lentil soup

Low fat Lentil soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 13.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Low fat Lentil soup calories by ingredient
Submitted by:


quick to make, yummy to eat quick to make, yummy to eat
Number of Servings: 8


    2 cup lentils, great value dried
    1 cup, chopped Onions, raw
    4 medium Carrots, raw, chopped
    2 stalk, large (11"-12" long) Celery, raw chopped
    2 clove Garlic , minced
    24 oz V8 Vegetable Juice, Low Sodium
    5 cup (8 fl oz) Water, tap
    1.5 cup, chopped Cabbage, fresh


1.cook lentils and carrots until carrots are soft (about 20 minutes)
2. add all other ingredients.
3. Simmer for about 30 minutes.

Serving Size: 8 hearty serving

Number of Servings: 8

Recipe submitted by SparkPeople user PUNKIN7743.

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