Weight Watchers Taco Soup

4.8 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 3.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 791.1 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Weight Watchers Taco Soup calories by ingredient
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This is a great recipe. I usually double the recipe and freeze for easy quick dinner. This is a great recipe. I usually double the recipe and freeze for easy quick dinner.
Number of Servings: 12


    1 lb ground turkey
    1 large onion, chopped
    1 package Hidden Valley Ranch dressing mix
    1 package taco seasoning mix
    1 can each: pinto beans, chili hot beans, corn, stewed tomatoes and one can Mexican style stewed tomatoes


Brown the meat and onions, drain. Add in dressing and taco mixes. Then, without draining, add all of the other ingredients. Simmer 1 hour. Make 12 - one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user GABBYONETX.

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Member Ratings For This Recipe

  • This is my favorite on the go lunch ~ soo good either hot or cold! - 8/21/11

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  • This is 4 points per cup on PointsPlus system. It was only 2 under the old! - 12/23/10

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  • Ok, but how many points for the soup??? - 6/1/10

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  • Incredible!
    Easy and so very good. I usually double the recipe and cook in the crock pot. Also I am a vegetarian so I use Smart Life Mexican ground for the beef. - 4/18/10

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  • I use black beans instead of pinto, and kidney beans instead of hot chili beans. You can also cut the sodium by using the reduced sodium taco seasoning. Wonderfully filling soup with only 2 weight watcher points per cup! - 7/5/09

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