Flax and mixed grain granola
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 340.9
- Total Fat: 21.6 g
- Cholesterol: 0.0 mg
- Sodium: 15.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 9.0 g
- Protein: 8.5 g
View full nutritional breakdown of Flax and mixed grain granola calories by ingredient
Introduction
Nytimes recipe Nytimes recipeNumber of Servings: 18
Ingredients
-
16.0 tbsp *Flax Seed
5.0 cup dry Oatmeal (plain)
1.0 cup Wheat bran, crude
1.0 cup, shredded Coconut, raw
1.0 cup, chopped Walnuts
1.0 cup, whole Almonds
0.5 cup Pumpkin Seeds (whole seeds, roasted)
0.75 cup Honey
0.5 cup Canola Oil
3.0 tsp Cinnamon, ground
1.0 tsp Nutmeg, ground
Directions
Bake at 350 for 30 minutes stirring halfway
Serving Size: .5 cup
Serving Size: .5 cup