Tilapia with Mango Peach Avacado Salsa

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 223.7

Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 565.1 mg
Total Carbs: 11.9 g
Dietary Fiber: 3.0 g
Protein: 21.5 g

View full nutritional breakdown of Tilapia with Mango Peach Avacado Salsa calories by ingredient

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Submitted by: BINGOSMOM

Introduction

You can also broil this dish in the oven, or cook fish on the grill! You can also use chili powder and cumin to season the fish as well. You can also broil this dish in the oven, or cook fish on the grill! You can also use chili powder and cumin to season the fish as well.

Number of Servings: 4

Ingredients

1 LB Tilapia fillets

1 C mango peach salsa

1 avocado, cubed

1/2 t salt

1/2 t pepper

Directions

Season tilapia fillets with salt and pepper. Pre-heat skillet over medium with olive oil. Cook for 5-7 minutes, turning fillets once.

Meanwhile, mix cubed avocado into salsa. Top fish with salsa, garnish with cilantro if desired.

Makes 4 servings. From June 08 Women's Day Magazine.

Number of Servings: 4

Recipe submitted by SparkPeople user BINGOSMOM.