Butternut Squash Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.6 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 16.5 g
  • Protein: 11.9 g

View full nutritional breakdown of Butternut Squash Chili calories by ingredient


Introduction

Quick and tasty crock pot meal Quick and tasty crock pot meal
Number of Servings: 4

Ingredients

    .25 cup Olive Oil
    24 serving Onions, yellow, raw 1 oz.
    2 clove Garlic
    1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    2 cup Beans, black
    1 cup Hunt's Fire Roasted Diced Tomato
    2 tbsp Chili powder
    1 tbsp Cumin seed
    4 tsp dried oregano (by MELISSADNWHITE)
    2 cup, cubes Butternut Squash

Directions

Saute onions, garlic, pepper. Put in crock pot. Add beans, tomatoes and spices and blend together. Put squash on top. Cook on low for 6 hours.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KEYWESTMAGGIE.