Pizza omelet

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 8.0 g
  • Cholesterol: 132.7 mg
  • Sodium: 394.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.1 g

View full nutritional breakdown of Pizza omelet calories by ingredient
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Number of Servings: 4


    2 eggs
    4 egg whites
    17 slices turkey pepperoni
    4 oz shredded mozzarella
    1/4 c pizza sauce


Beat together egg whites, eggs, and milk, Pour into skillet or omelet pan. When omelet begins to form place remaining ingredients on half; Fold other half over filling. Transfer to serving plate, slice and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user CARANA.

TAGS:  Fish |

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