Sauted Spinach

4.7 of 5 (9)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Sauted Spinach calories by ingredient
Report Inappropriate Recipe

Submitted by:


This side cooks quickly (3-5 minutes) This side cooks quickly (3-5 minutes)
Number of Servings: 4


    1 tsp. extra virgin olive oil
    1 pkg baby spinach 9 oz
    1/4 c. sliced red onion
    1 tsp. diced garlic (or 1 clove)
    1/2 lemon
    fresh ground pepper


Heat oil in skillet. Saute onion and garlic about 1-2 minutes. Add spinach and saute until wilted. Squeeze the juice of 1/2 lemon onto vegetables (strain with fingers to avoid seeds). Season with salt and fresh ground pepper. Eat immediately as it will cool quickly.

Number of Servings: 4

Recipe submitted by SparkPeople user COBANION.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.