High Fiber Brownies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227.8
- Total Fat: 9.7 g
- Cholesterol: 28.9 mg
- Sodium: 233.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.9 g
- Protein: 6.4 g
View full nutritional breakdown of High Fiber Brownies calories by ingredient
Introduction
Hehkbv HehkbvNumber of Servings: 6
Ingredients
-
1 medium Egg,
0.66 cup Oats,
0.25 cup Cocoa, powder
3 tbsp Canola Oil
0.5 cup Milk,
0.25 cup Granulated Sugar
1/4 cup pumpkin puree
1 tsp Baking Soda
0.25 cup water
1 cup Whole Wheat Flour
Directions
1: Mix dry ingredients
2 mix wet ingredients
3 Combine
4 Transfer to a tray
Bake until toothpick clean
Serving Size: Makes 6 brownies
Number of Servings: 6
Recipe submitted by SparkPeople user MARIOMAN00.
2 mix wet ingredients
3 Combine
4 Transfer to a tray
Bake until toothpick clean
Serving Size: Makes 6 brownies
Number of Servings: 6
Recipe submitted by SparkPeople user MARIOMAN00.