High Fiber Brownies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 9.7 g
  • Cholesterol: 28.9 mg
  • Sodium: 233.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.4 g

View full nutritional breakdown of High Fiber Brownies calories by ingredient
Submitted by:

Introduction

Hehkbv Hehkbv
Number of Servings: 6

Ingredients

    1 medium Egg,
    0.66 cup Oats,
    0.25 cup Cocoa, powder
    3 tbsp Canola Oil
    0.5 cup Milk,
    0.25 cup Granulated Sugar
    1/4 cup pumpkin puree
    1 tsp Baking Soda
    0.25 cup water
    1 cup Whole Wheat Flour

Directions

1: Mix dry ingredients
2 mix wet ingredients
3 Combine
4 Transfer to a tray
Bake until toothpick clean

Serving Size: Makes 6 brownies

Number of Servings: 6

Recipe submitted by SparkPeople user MARIOMAN00.

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