Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 372.3
- Total Fat: 4.7 g
- Cholesterol: 51.0 mg
- Sodium: 1,100.2 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 15.2 g
- Protein: 36.6 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
Simple white chili Simple white chiliNumber of Servings: 4
Ingredients
-
2 cup, chopped or diced Turkey (light meat)
.25 cup, chopped Cabbage, fresh
1 can Yellow Sweet Corn, undrained
1 can White Kidney Beans, undrained
1 Can Navy Beans, Drained
1 tbsp Rosemary
1 pat (1" sq, 1/3" high) Butter, unsalted
1 tsp Cumin seed
1 tbsp Parsley
2 clove Garlic, minced
Directions
Saute garlic and cabbage in butter until soft and slightly golden.
Add turkey, cook stirring for 2 minutes.
Add corn and both cans of beans.
Add seasonings.
Simmer 15-20 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAE_TAYLOR13.
Add turkey, cook stirring for 2 minutes.
Add corn and both cans of beans.
Add seasonings.
Simmer 15-20 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RAE_TAYLOR13.