Garlic Parmesan Halibut

Garlic Parmesan Halibut
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 20.8 g
  • Cholesterol: 78.1 mg
  • Sodium: 347.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.7 g

View full nutritional breakdown of Garlic Parmesan Halibut calories by ingredient


Introduction

Halibut Halibut
Number of Servings: 4

Ingredients

    12.0 oz Halibut (fish)
    4.0 tbsp Kraft Mayo w/ Olive Oil, reduced fat mayonaise
    0.25 cup Butter, unsalted
    2.0 clove Garlic
    2.0 serving Green Onion (fresh-1 stalk)
    3.0 tsp Tabasco Sauce
    8.0 tbsp Parmesan Cheese, shredded

Directions

450 for 6 minutes then add topping mixture and cook until brown in broiler

Serving Size: 1 filet

Number of Servings: 4.0

Recipe submitted by SparkPeople user ERRKORN.