Spicy Lentils

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,123.1 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 16.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Spicy Lentils calories by ingredient


Introduction

Spicy Lentils Spicy Lentils
Number of Servings: 6

Ingredients

    2 tsp Salt
    2 tbsp Olive Oil
    1 cup, chopped Onions, raw
    1 cup, chopped Peppers, sweet, red, fresh
    2 cup *lentils, great value dried
    2 cup Rotel Original Diced Tomatoes & Green Chiles

Directions

rinse the lentils. Add 4 cups of water with 2 tbps of salt and boil them for about 45 minutes. Add the oil, the onions, red pepper and diced rotel and cook for another 15 minutes

Serving Size: 1 cup