splendid smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 7.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 88.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.4 g

View full nutritional breakdown of splendid smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 1/2 cup milk
    1 tbsp splenda
    1 tbsp brown sugar
    1 banana
    1 cup frozen fruit sensations
    6-8 ice cubes

Directions

blend in blender. Makes approximately 4 eight ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLANEY86.