Carrot muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 13.8 g
  • Cholesterol: 48.6 mg
  • Sodium: 105.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Carrot muffins calories by ingredient


Introduction

No whie flour or processed sugar! No whie flour or processed sugar!
Number of Servings: 18

Ingredients

    6 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    1 tsp Baking Soda
    1 dash Salt
    3 tsp Cinnamon, ground
    5 serving Eggland's Best Large Egg
    10 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)
    10 tbsp Natural Raw Unfiltered Honey
    4 tsp Vanilla Extract
    8 oz Carrots grated (1 cup). (by LIZZBLIZZ4)

Directions

Beat all wet ingredients together. Combine all dry ingredients in a separate bowl. Add dry ingredients to wet and stir gentle until combined. Fold in carrots. Divide into 18 muffin cups. Bake at 350 degrees for 18 minutes.

Serving Size: 1 muffin

Number of Servings: 18

Recipe submitted by SparkPeople user LLEWIS1962.