No Knead Sesame Hemp Grain Bread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.8 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.9 g

View full nutritional breakdown of No Knead Sesame Hemp Grain Bread calories by ingredient


Introduction

This is of the "throw it together and forget it" variety of bread, usually cooked in a dutch oven, and instead sized for 2 loaf pans. This is of the "throw it together and forget it" variety of bread, usually cooked in a dutch oven, and instead sized for 2 loaf pans.
Number of Servings: 30

Ingredients

    24 tbsp Flour All Purpose unbleached Robin Hood (by RCARLIN1)
    4.5 cup Multigrain Flour (Robin Hood) 1 cup = 120g (by LOREENYK)
    3 tsp Salt
    1 1/2 tsp Yeast, bakers
    8 tbsp Sesame Seeds
    9 tbsp Hemp Hearts- raw shelled hemp seeds
    4 cups warm water

Tips

Note the sitting time is not included in the prep/cooking time. This needs to sit overnight or min 6 hrs.


Directions

Mix flours, salt, yeast and seeds together in a large bowl. Pour over hot water. Mix with fork until just moistened. This is a wet dough, shaggy and loose.

Cover with plastic wrap, place in warm location. Let sit 6 to 16 hours (I usually aim for about 6-8, I find the yeast dies off longer than than in my climes.)

Scrape out onto floured surface, and cut in half. Shape lightly. Place in baking tins (loaf pans, whatever you've got).

Allow to rise about 2 hours more. Bake in 350 degree oven for about 1 hour.

Serving Size: Makes 30 slices (2 loaves)

Number of Servings: 30

Recipe submitted by SparkPeople user AWNDREEAH.

TAGS:  Side Items |