Chicken, Jasmine Rice and Veggies

Chicken, Jasmine Rice and Veggies
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.8
  • Total Fat: 5.6 g
  • Cholesterol: 91.4 mg
  • Sodium: 87.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 37.5 g

View full nutritional breakdown of Chicken, Jasmine Rice and Veggies calories by ingredient
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Introduction

Quick & Healthy Dinner Quick & Healthy Dinner
Number of Servings: 8

Ingredients

    3.0 cup Brown Jasmine Rice
    5.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 serving 1 Med. Green Bell Pepper
    2.0 cup, pieces or slices Mushrooms, fresh
    2.5 cup Spinach, fresh

Directions

Boil rice, add salt to taste Sautee sliced veggies in olive oil Cook chicken in olive oil, season with salt to taste Combine all ingredients in a large bowl Top off with avocado and two tablespoons of salsa

Serving Size: 7 to 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user BREE78.

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