Multigrain bread (Regular flour)

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Multigrain bread (Regular flour) calories by ingredient
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This is a take on a rustic homemade bread (Vegan) This is a take on a rustic homemade bread (Vegan)
Number of Servings: 20


    5.75 cup Organic All-Purpose White Flour
    1 tsp Active Dry Yeast (by GRTMOMX3)
    5.3 tbsp Flax Seed-Flax USA (Costco)
    .3 cup Oat Bran
    5.3 tbsp Hemp Hearts- raw shelled hemp seeds
    2 tbsp Sesame Seeds
    1 tsp bee pollen (by PIERA14)
    2 tbsp Extra Virgin Olive Oil



replace one cup of flour with a mix of flax seed, oat bran, hemp, sesame seeds, and bee pollen.

Serving Size: ~20 1" slices

Number of Servings: 20

Recipe submitted by SparkPeople user MARANNA00.

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