Vegan Chicken Noodle Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 872.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.8 g

View full nutritional breakdown of Vegan Chicken Noodle Soup calories by ingredient


Introduction

Vegan Chicken Noodle Soup
Only 20% fat at very good! Vegan Chicken Noodle Soup
Only 20% fat at very good!
Number of Servings: 6

Ingredients

    3 serving Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces
    1 tbsp Olive Oil
    1.25 cup slices Carrots, cooked
    1 cup, diced Celery, raw
    0.5 cup Peas, frozen
    1 medium (2-1/2" dia) Onions, raw
    7 oz Barilla Plus Rotini (2 oz, 56 grams)
    3 clove Garlic
    1 tsp Poultry seasoning
    1 serving Tumeric - 1 tsp (by FREWTYL)
    .5 cup Parsley
    6 cup Simple Truth Organic Vegetable Broth (by MY_TRUE_PHOENIX)
    1 1tsp Olive Oil

Directions

Fry up the onion in 1 TBSP olive oil. Fry Chicken strips in 1tsp olive oil. Boil noodles separately. Combine vegetable and cook till tender. Add chicken and noodles and peas at the end and heat to serve.

Serving Size: Makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ROXANNERRR.