Butter Milk Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.0
  • Total Fat: 5.4 g
  • Cholesterol: 53.1 mg
  • Sodium: 636.3 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.1 g

View full nutritional breakdown of Butter Milk Pancakes calories by ingredient
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1% buttermilk and light margarine make these pancakes an enjoyable splurge. 1% buttermilk and light margarine make these pancakes an enjoyable splurge.
Number of Servings: 4


    1-1/2 cups (375 mL) all-purpose flour
    3 tbsp (50 mL) granulated sugar
    1 tsp (5 mL) each baking powder and baking soda
    1/4 tsp (1 mL) salt
    1-3/4 cups (425 mL) 1% buttermilk
    1 egg
    2 tbsp (25 mL) light margarine, melted
    2 tsp (10 mL) vanilla


In large bowl, whisk together flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together buttermilk, egg, butter and vanilla; pour over dry ingredients and whisk until combined but still slightly lumpy.

Spray a large nonstick skillet or griddle with some 0 calorie cooking spray; heat over medium-high heat. Using scant 1/4 cup (50 mL) per pancake, pour in batter; spread slightly to form pancakes. Cook until bubbles appear on top, about 3 minutes. Flip and cook until bottom is golden brown, about 1 minute. Transfer to rimmed baking sheet; cover and keep warm in 250°F (120°C) oven.

Divide the number of pancakes made by 4 in order to create a serving size that matches the caloric information provided.

Number of Servings: 4

Recipe submitted by SparkPeople user DUCHESSDORIGHT.

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