Spinach Fritatta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 19.2 g
  • Cholesterol: 484.1 mg
  • Sodium: 315.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Spinach Fritatta calories by ingredient


Introduction

Breakfast Breakfast
Number of Servings: 2

Ingredients

    5 large Egg, fresh, whole, raw
    .5 medium (2-1/2" dia) Onions, raw
    1 serving Mini Sweet Bell Peppers (3 peppers to a svg)
    1 cup Spinach, fresh
    1 tbsp Butter, salted
    2 tbsp Parmesan Cheese, shredded

Directions

Sautéed onion and peppers and spinach. Add beaten eggs to cast iron pan on medium heat. Cook till eggs are almost set, sprinkle with cheese and put in 400 degree oven for 10 min or until done.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user YLUCAS1.