GF Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 152.8
- Total Fat: 4.4 g
- Cholesterol: 24.8 mg
- Sodium: 82.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.7 g
View full nutritional breakdown of GF Blueberry Pancakes calories by ingredient
Introduction
GF pancakes they are good for Sunday brunch. GF pancakes they are good for Sunday brunch.Number of Servings: 9
Ingredients
-
1 cup Lactose Free 1% milk
.5 cup Greek Yogurt (Whole milk)
1.25 cup Old Fashioned Rolled Oats (Gluten Free), ground
.75 cup Brown rice flour
1 tbsp Canola Oil
1 large Egg
1 tsp Baking Powder
.5 cup, unthawed Blueberries, frozen (unsweetened)
1 tsp Vanilla Extract
Directions
Mix the dry ingredients in a bowl.
Mix all the liquid ingredients.
Combine them together, then add the blueberry.
from the pancakes using a 1/3 cup in a hot pan.
Serve with maple syrup.
Serving Size: 1/3 cup makes 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user MISSMANOLA.
Mix all the liquid ingredients.
Combine them together, then add the blueberry.
from the pancakes using a 1/3 cup in a hot pan.
Serve with maple syrup.
Serving Size: 1/3 cup makes 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user MISSMANOLA.