Pineapple Sunset Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.9 g
  • Cholesterol: 2.8 mg
  • Sodium: 123.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Pineapple Sunset Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    6 oz plain yogurt, low fat
    1 c frozen pineapple chunks
    2/3 c diced canned beets rinsed & drained
    6 oz pineapple juice
    1 tbsp fresh lime juice

Directions

Blend all ingredients together for 1 min or until smooth. Garnish with lime slices if desired
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIFEFIRST.

Member Ratings For This Recipe


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    Beets? Interesting. This is something my mom would love. Thanks for sharing. - 7/9/08