Cauliflower pizza bites

Cauliflower pizza bites
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.8
  • Total Fat: 2.8 g
  • Cholesterol: 21.7 mg
  • Sodium: 146.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Cauliflower pizza bites calories by ingredient


Introduction

Mini cauliflower crusted pizza bites Mini cauliflower crusted pizza bites
Number of Servings: 12

Ingredients

    1.0 cup green giant cauliflower rice
    0.5 cup Parmesan Cheese, grated
    1.0 large Egg, fresh, whole, raw
    0.25 cup Pizza Sauce - Ragu - Homemade Style
    1.0 oz hormel pepperoni minis
    .5 cup mozzarella cheese

Directions

Heat and drain cauliflower rice. Had cauliflower, cheese egg and Italian seasoning. Mix and put a tablespoon of mixture in a muffin pan. Push sides up to make a divit. Add pizza sauce, sprinkle a little bit of mozzarella cheese and mini pepperoni. Cook at 450 for 20 minutes.

Serving Size: 1

Number of Servings: 12.0

Recipe submitted by SparkPeople user FANCYFUN69.