Greek Turkey Mince

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 526.6
  • Total Fat: 32.8 g
  • Cholesterol: 172.3 mg
  • Sodium: 395.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 48.7 g

View full nutritional breakdown of Greek Turkey Mince calories by ingredient


Introduction

This is high protein , low carb meal This is high protein , low carb meal
Number of Servings: 3

Ingredients

    28 oz Turkey, Ground, Butterball Everyday Fresh 93/7
    1 small Onions, raw
    2 clove Garlic
    22 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    6 tsp Fresh Oregano 1 teaspoon leaves (by CHUCKLES0719)
    4.5 serving vigo feta cheese-1 oz (by SAHMADI16)
    75 grams Yellow Peppers (bell peppers)
    65 grams Yellow Peppers (bell peppers)
    2 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
    1 tsp Sumac or sumaq, ground (by CHUCKLES0719)
    1 tsp Garlic powder
    1 tsp Onion powder
    .5 tbsp Chili powder
    1 tsp Crushed Red Pepper Flakes (by SHERILG)

Directions

heat pan and add oil. add onion and cook until translucent. add garlic and peppers and saute for 1 min. add turkey and brown. Add all herbs and spices. cook though. Just before finishing, add crumbled feta.

Serving Size: 3.25-8 oz portions

Number of Servings: 3.25

Recipe submitted by SparkPeople user DYNOCOLCTR.