Turkey patties w gravy

Turkey patties w gravy
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 8.1 g
  • Cholesterol: 80.1 mg
  • Sodium: 138.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.7 g

View full nutritional breakdown of Turkey patties w gravy calories by ingredient


Introduction

A perfect patty alone or to go with mashed califlour, mashed carrots, sweet potatoes, make as a meatball for spaghetti squash. Hope u enjoy A perfect patty alone or to go with mashed califlour, mashed carrots, sweet potatoes, make as a meatball for spaghetti squash. Hope u enjoy
Number of Servings: 3

Ingredients

    12.0 oz Turkey, Ground turkey, 93% lean
    2.0 dash Pepper, black
    1.0 slice, large (1/4" thick) Onions, raw
    1.0 cup Spinach, fresh
    0.5 serving Gravy, NESTLE, TRIO Turkey Gravy Mix, dry
    1.0 tsp Garlic powder

Directions

Mix together everything except ur half packet if dry gravy, sit on counter or fridge 20 min, or leave in fridge over the day or night up to 24 hours. Make 6 small patties. Warm up pan with oil til hot ass patties. Brown patties on one side on med high turn over slightly brown 2nd side pour in gravy half packet mixed w 1 cup water bring to rapid boil turn to low simmer untouched in covered for 10 min turn patties turn heat on medium high and dinner down the gravy o your liking. Enjoy.

Serving Size: 2

Number of Servings: 3.0

Recipe submitted by SparkPeople user LIONESS39.