Keto Tomato Bun Tuna Melts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 294.7
- Total Fat: 17.7 g
- Cholesterol: 67.0 mg
- Sodium: 636.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.2 g
- Protein: 27.6 g
View full nutritional breakdown of Keto Tomato Bun Tuna Melts calories by ingredient
Introduction
Keto Friendly/Low carbUse brands of choice. Keto Friendly/Low carb
Use brands of choice.
Number of Servings: 4
Ingredients
-
2 can Tuna, Canned in Water, drained
.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 tbsp Parsley
4 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
2 tsp Dijon Mustard (Great Value)
.5 serving Lemon, fresh squeezed, juice of one whole lemon
8 slice, thick/large (1/2" thick Tomatoes, red, ripe, raw, year round average
2 cup GREAT VALUE finely shredded sharp cheddar cheese
Directions
1. Heat broiler. In a large bowl, combine tuna, onion, parsley, mayo, mustard, and lemon juice and season with salt and pepper.
2. Slice tomatoes into thirds. (Save the middle slices for later.) Place tops and bottoms face side up on a baking sheet. Spread tuna mixture on bottom halves and top with cheddar. Season top halves with salt and pepper.
3. Broil until cheddar is melted and golden, 4 to 5 minutes.
Serving Size: Makes 4 tuna melts
2. Slice tomatoes into thirds. (Save the middle slices for later.) Place tops and bottoms face side up on a baking sheet. Spread tuna mixture on bottom halves and top with cheddar. Season top halves with salt and pepper.
3. Broil until cheddar is melted and golden, 4 to 5 minutes.
Serving Size: Makes 4 tuna melts