Air Fryer Pretzel Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Air Fryer Pretzel Chicken calories by ingredient


Introduction

I typically make 4 - 5 servings at one time so that the entire package of Shake n Bake coating gets used.
If chicken breasts are large/thick, I slice them into 2 or even 3 horizontal layers like filets. I typically make 4 - 5 servings at one time so that the entire package of Shake n Bake coating gets used.
If chicken breasts are large/thick, I slice them into 2 or even 3 horizontal layers like filets.
Number of Servings: 1

Ingredients

    1 serving Chicken - Boneless & Skinless Breast (4 ounces)
    1 serving Shake n Bake Crunchy Pretzel Coating Mix (by JULIEANN143)
    1/2 tsp sprayed olive oil


Tips

Hubby and grandkids love this recipe! I serve it with a side of small baked sweet potatoes and green beans or broccoli.


Directions

Take chicken breast and rinse in water.
Pour small amount of pretzel coating mix into plastic bag.
Insert chicken breast and shake; press some crumbs to the chicken to help them stick.
Preheat air fryer.
Place coated breasts in Air Fryer basket; spray tops lightly with olive oil.
"Fry" according to your air fryer's directions for chicken. Mine has a chicken setting.

Serving Size: 1 four oz coated chicken breast

Number of Servings: 1

Recipe submitted by SparkPeople user MUSICTEACHA17.