Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 1.9 g
  • Cholesterol: 27.0 mg
  • Sodium: 311.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Chicken Chili calories by ingredient
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Introduction

small pieces of chicken in chili sauce with beans small pieces of chicken in chili sauce with beans
Number of Servings: 10

Ingredients

    16 oz Tyson boneless, skinless chicken breast
    1.75 cup Hunt's Tomato Sauce, no salt added
    1.75 cup O organics fat free refried pinto beans (by GRMNMFIA)
    2 tbsp Daisy Light Sour Cream
    2 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
    4 tsp McCormick Chicken Taco Seasoning (1 tsp per taco) (by ALPENROSE)

Tips

I add 1 tsp of sour cream and slivers of avocado to top of chili.
Serve with baked tostitos to make a great meal.


Directions

In skillet brown cubed chicken breast pieces, and taco seasoning in cup of chicken broth.
Once brown stir in refried beans, cup of chicken broth and tomato sauce.
Once blended allow chili to simmer for 20 minutes

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user GIAARNOLD.

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