Bulletproof Coffee

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.5
  • Total Fat: 50.2 g
  • Cholesterol: 62.0 mg
  • Sodium: 173.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Bulletproof Coffee calories by ingredient


Introduction

Bulletproof Coffee is popular for a reason. This high fat low carb coffee is rich, frothy and tastes awesome. Here’s a simple version of how to make basic Bulletproof Coffee. Bulletproof Coffee is popular for a reason. This high fat low carb coffee is rich, frothy and tastes awesome. Here’s a simple version of how to make basic Bulletproof Coffee.
Number of Servings: 1

Ingredients

    16 fl oz Regular Coffee, brewed from grounds
    2 tbsp Butter, salted
    2 tbsp Coconut Oil
    spices, flavors or sweetener like Splenda (optional)

Directions

Brew coffee. This can be espresso, drip, french press, etc.
Preheat blender. Pour hot water into your blender while your coffee is brewing.
Blend and froth. Empty the hot water from the (now preheated) blender. Add coffee, butter and
MCT or coconut oil.
Blend until there is a thick layer of foam on top like a latte. Yes, you can use a hand held blender.
Add extras: cinnamon, vanilla, dark chocolate, flavored sugar-free syrups or sweetener.

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user BBWEIGAND.