Lean mushroom curry soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 196.6
- Total Fat: 10.8 g
- Cholesterol: 31.0 mg
- Sodium: 2,194.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.7 g
- Protein: 10.2 g
View full nutritional breakdown of Lean mushroom curry soup calories by ingredient
Introduction
Low carb soup , with curry spice Low carb soup , with curry spiceNumber of Servings: 5
Ingredients
-
1 large Onions, raw
15 grams Butter, unsalted
350 grams Mushrooms, fresh
5 cup Milk, 3.25%
1.5 tbsp Salt
1 dash Pepper, black
0.2 tsp Nutmeg, ground
1 tbsp Curry powder
Directions
Fry gently chopped onion in butter
When soft, add the mushrooms and let them soften and get brownish
Add spices
Add milk
Get to boil and let cook for additional 5 min
Correct seasoning
Possible to add 10 grams (few) dried purchini mushroom after soaked with warm water
Serving Size: soup bowl large
Number of Servings: 5
Recipe submitted by SparkPeople user HAGITGUZ.
Number of Servings: 5
Recipe submitted by SparkPeople user HAGITGUZ.