Banana & Chocolate Soy Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Banana & Chocolate Soy Shake calories by ingredient


Introduction

Great for a hot summer day or those mornings you just don't have time to sit down and eat. Great for a hot summer day or those mornings you just don't have time to sit down and eat.
Number of Servings: 1

Ingredients

    Soy milk, chocolate, 1 cup
    Banana, frozen, 1 small (6" to 6-7/8" long)

Directions

In blender place frozen banana and chocolate soy milk and blend until creamy.

Enjoy.

Makes a little over 1 cup.

Number of Servings: 1

Recipe submitted by SparkPeople user PLAYFULLKITTY.