Sour Cream Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 158.6 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Sour Cream Blueberry Muffins calories by ingredient
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Number of Servings: 15


    1.5 cups flour
    1 cup sugar
    2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    1 cup fat free sour cream
    1/2 cup egg whites
    1 cup frozen, unsweetened blueberries

    3 tsp sugar
    2 tsp cinnamon


Combine dry ingredients a one bowl. In a separate bowl, mix together sour cream and egg whites. Add the dry ingredients to the wet a little at a time, until all are mixed. Fold in blueberries.

Pour into greased silicon muffin cups (to get 15 instead of 12). Sprinkle tops with cinnamon/sugar mixture.

Bake at 350 degrees for about 20 minutes, or until set.

Number of Servings: 15

Recipe submitted by SparkPeople user TLTAPPAN.

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