Ginger water
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 2.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
View full nutritional breakdown of Ginger water calories by ingredient
Introduction
Ginger water Ginger waterNumber of Servings: 8
Ingredients
-
.25 cup slices (1" dia) Ginger Root
8 cup (8 fl oz) Water, tap
Tips
best if drank warm.
you can steep with green tea to get added benefits.
Directions
Slice fresh ginger root ( about 2' piece) into thin slices. In medium sauce pan add water and ginger slices biol for 10 minutes . turn off heat and let set to cool. Strain after mixture has cooled to room temp.
Serving Size: 8 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RHONNIE07.
Serving Size: 8 - 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user RHONNIE07.