Bean and rice soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 73.9 g
  • Dietary Fiber: 24.8 g
  • Protein: 23.8 g

View full nutritional breakdown of Bean and rice soup calories by ingredient
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Introduction

yummy as a soup, drain juice for a filling or topping for pita,Indian Fry bread or tacos. Add seasonings to taste yummy as a soup, drain juice for a filling or topping for pita,Indian Fry bread or tacos. Add seasonings to taste
Number of Servings: 1

Ingredients

    .5 serving Beans, Red Kidney (1/4 Cup Dry) (by TJMARTI)
    35 gram Beans, Dried, Pinto, Great Value (1/4c dry = 35g, 13 serv per 1 pound) (by MZTRACY)
    .5 cup Brown Rice, medium grain
    0.25 cup *lentils, great value dried

Tips

cooked overnight on low in crockpot


Directions

Clean beand and add all ingredients with desired seasonings to a small crock pot and cook on low until done

Serving Size: 2 cups ( 2 servings)

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASLADY65.

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