Asparagus Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Asparagus Salad calories by ingredient
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Number of Servings: 6


    2 bundles asparagus
    1 pint cherry tomatoes, cut in half
    1/2 cup chopped vidalia onion
    1 jar roasted red pepper in water, chopped

    2 T balsamic vinegar
    2 T dijon mustard
    2 T olive oil
    2 t Italian dressing mix (from packet)


Mix sauce in a bowl

Cut asparagus into 1 inch pieces and cooked until tender-crisp then shocked in ice water. Drain and add remaining ingredients. Stir well

Even better the next day.

Number of Servings: 6

Recipe submitted by SparkPeople user JENPEN5.

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