baked salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 6.4 g
  • Cholesterol: 57.0 mg
  • Sodium: 289.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.6 g

View full nutritional breakdown of baked salmon calories by ingredient
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Introduction

salmon rolled in panko bread crumbs salmon rolled in panko bread crumbs
Number of Servings: 4

Ingredients

    30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    4 oz Almond Breeze Almond Milk, Vanilla
    3 serving Marzetti Simply Dressed Light Vinaigrette Light Red Wine Italian (2 Tbsp) (by RITABFIT)
    12 oz Pink Salmon (fish)

Tips

Be sure salmon is wet from the Almond/Italian dip, and then bread crumbs cover the fish.


Directions

spray pan with canola oil
dip salmon in Almond milk/Italian dressing, then roll in panko bread crumbs
Then place in to oven pan
bake at 400 for 25 to 30 minutes

Serving Size: 4 30z servings

Number of Servings: 4

Recipe submitted by SparkPeople user GIAARNOLD.

TAGS:  Fish | Dinner | Fish Dinner |

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